Yoga Improves Your General Health

For one, Moksha yoga is effective for weight loss. It can burn from 500 to 1000 calories per session. You can already lose so much weight with yoga alone. Triple the effects when you do the yoga poses inside a heated room, which will make you sweat like crazy in a very short period.The first "5" in the equation represents the 5 people that you call

read more

Weight Loss Exercise: Small Goals For Big Accomplishments

We're going to be discussing gastric bypass surgery information along with an alternative "secret cure" from a doctor who is blowing the whistle and breaking the silence. This secret is apparently known by the medical industry but has been kept quite. Obesity is out of control, you are not alone. The following information is to hopefully provide yo

read more